On July 22, 2025, CP International School proudly celebrated International Yoga Day with great energy and enthusiasm. The event served as a powerful reminder of the importance of holistic well-being, drawing active participation from students, teachers, and special guests. The celebration was guided by renowned yoga instructor Guru Kamal Mishra, who led the session with a series of invigorating asanas and breathing techniques aimed at enhancing physical and mental balance.
The yoga session began with foundational postures such as Tadasana, Vrikshasana, and Trikonasana, allowing students to stretch, focus, and ground themselves. This was followed by Bhujangasana and Anulom Vilom, which helped the participants embrace the calming effects of controlled breath and posture alignment. Guru Kamal Mishra emphasized that regular practice of pranayama and meditation helps cultivate inner peace and strengthens the connection between body and mind.
School Principal Mr. Rajesh Singh addressed the gathering and underlined the value of integrating yoga into daily routines, not just as physical exercise but as a lifelong discipline for maintaining harmony and wellness. His message resonated strongly with the attendees, including parents and local officials who were present to support the initiative.
The event concluded with a spirited reflection from the students, showcasing their dedication and enthusiasm for yoga. Their synchronized movements and deep focus demonstrated how such practices can be both transformative and empowering for young minds. Through this celebration, CP International School reaffirmed its commitment to nurturing health, mindfulness, and character in its students.